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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
784
 
% Daily Values*
Total Fat
21.32g
27%
Saturated Fat
4.111g
21%
Trans Fat
-
Polyunsaturated Fat
6.353g
Monounsaturated Fat
9.646g
Cholesterol
0mg
0%
Sodium
1424mg
62%
Total Carbohydrate
119.79g
44%
Dietary Fiber
15.8g
56%
Sugars
0.96g
Protein
28.97g
Vitamin D
-
Calcium
239mg
18%
Iron
11.42mg
63%
Potassium
1420mg
30%
Vitamin A
206mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(784 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Rice with Beans
 

Nutrition summary:

Calories
784
Fat
21.32g
Carbs
119.79g
Protein
28.97g
There are 784 calories in 2 cups of Rice with Beans.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 392

Related Types of Rice:

Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Red Beans and Rice
Tambobamba Cuban Black Beans and Rice
Goya Rice Sides - Rice & Red Beans
NutriSystem Black Beans & Rice
Whole Foods Market Bean & Rice Burrito
  view more results
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