Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
784
% Daily Values*
Total Fat
21.32g
27%
Saturated Fat
4.111g
21%
Trans Fat
-
Polyunsaturated Fat
6.353g
Monounsaturated Fat
9.646g
Cholesterol
0mg
0%
Sodium
1424mg
62%
Total Carbohydrate
119.79g
44%
Dietary Fiber
15.8g
56%
Sugars
0.96g
Protein
28.97g
Vitamin D
-
Calcium
239mg
18%
Iron
11.42mg
63%
Potassium
1420mg
30%
Vitamin A
206mcg
23%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
39%
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of RDI*
(784 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
784
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Fat
21.32g
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Carbs
119.79g
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Protein
28.97g
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There are 784 calories in 2 cups of Rice with Beans. |
Calorie breakdown: 24% fat, 61% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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