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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 1/4 cups of cooked
 
Amount Per Serving
Calories from Fat 47
Calories 295
 
% Daily Values*
Total Fat 5.17g 8%
  Saturated Fat 1.019g 5%
  Polyunsaturated Fat 1.504g  
  Monounsaturated Fat 2.355g  
Cholesterol 0mg 0%
Sodium 762mg 32%
Potassium 69mg  
Total Carbohydrate 55.34g 18%
  Dietary Fiber 0.8g 3%
  Sugars 0.1g  
Protein 5.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
Carbohydrates, 55.34g (77%) Fat, 5.17g (16%) Protein, 5.28g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
295
Fat
5.17g
Carbs
55.34g
Protein
5.28g
There are 295 calories in 1 1/4 cups of cooked White Rice (Fat Added in Cooking).
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 145
1 cup cooked 236
1 cup, dry, yields 829

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Contains these Ingredients:

196 g White rice (long-grain, cooked)
6 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
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Recently Eaten By:

winbo7
on 15 April 2014
omy12
on 13 April 2014
erodri1228
on 14 April 2014
GloMama
on 12 April 2014

Recently Eaten With:

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