Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 80 g
 
Amount Per Serving
Calories from Fat 4
Calories 93
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.059g  
Cholesterol 0mg 0%
Sodium 282mg 12%
Potassium 7mg  
Total Carbohydrate 19.9g 7%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 1.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 19.9g (88%) Fat, 0.4g (4%) Protein, 1.73g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
0.4g
Carbs
19.9g
Protein
1.73g
There are 93 calories in 80 grams of Instant White Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related Types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Great Value Instant Enriched Long Grain White Rice
Minute Instant Premium White Rice
Aldi Instant White Rice
Stop & Shop Instant Long Grain White Rice
Best Choice Instant White Rice
  view more results

Contains these Ingredients:

79 g White rice (long-grain, dry, enriched, precooked or instant, prepared)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Martha Conway
on 20 August 2014
ShandyJo
on 18 August 2014
Movnmik
on 17 August 2014
Thaworth84
on 14 August 2014

Recently Eaten With:

FatSecret members have recently eaten Instant White Rice with these foods:
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
P.F. Chang's General Chang's Chicken
Sara Lee Strawberry Cheesecake Bites
Wesson Oil 100% Canola Oil
Goya Empanadas Dough Disc


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.