| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.11g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
37.31g
14%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
3.24g
Vitamin D
-
Calcium
12mg
1%
Iron
2.64mg
15%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(174 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
174
|
|
Fat
0.75g
|
|
Carbs
37.31g
|
|
Protein
3.24g
|
| There are 174 calories in 150 grams of Instant White Rice. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
