Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 150 g
 
Amount Per Serving
Calories from Fat 7
Calories 174
 
% Daily Values*
Total Fat 0.75g 1%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.11g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Potassium 14mg  
Total Carbohydrate 37.31g 12%
  Dietary Fiber 0.9g 4%
  Sugars 0g  
Protein 3.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 37.31g (88%) Fat, 0.75g (4%) Protein, 3.24g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
0.75g
Carbs
37.31g
Protein
3.24g
There are 174 calories in 150 grams of Instant White Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related Types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Great Value Instant Enriched Long Grain White Rice
Minute Instant Premium White Rice
Aldi Instant White Rice
Stop & Shop Instant Long Grain White Rice
Best Choice Instant White Rice
  view more results

Contains these Ingredients:

149 g White rice (long-grain, dry, enriched, precooked or instant, prepared)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Skepticgal
on 28 July 2014
KP7
on 24 July 2014
Joncampbe
on 27 July 2014
jessicacollins
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Instant White Rice with these foods:
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
P.F. Chang's General Chang's Chicken
Sara Lee Strawberry Cheesecake Bites
Wesson Oil 100% Canola Oil
Goya Empanadas Dough Disc


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.