| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cooked |
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
1165mg
51%
Total Carbohydrate
82.07g
30%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7.13g
Vitamin D
-
Calcium
26mg
2%
Iron
5.81mg
32%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
1.65g
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Carbs
82.07g
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Protein
7.13g
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| There are 383 calories in 2 cups of cooked Instant White Rice. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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