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Food database and calorie counter Source: Generic

1/3 cup cooked

Instant White Rice

Nutrition Facts
Serving Size 1/3 cup of cooked
 
Amount Per Serving
Calories from Fat 2
Calories 63
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.04g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 5mg  
Total Carbohydrate 13.54g 5%
  Dietary Fiber 0.3g 1%
  Sugars 0g  
Protein 1.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 13.54g (88%) Fat, 0.27g (4%) Protein, 1.18g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.27g
Carbs
13.54g
Protein
1.18g
There are 63 calories in a 1/3 cup of cooked Instant White Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related Types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Great Value Instant Enriched Long Grain White Rice
Minute Instant Premium White Rice
Aldi Instant White Rice
Stop & Shop Instant Long Grain White Rice
Best Choice Instant White Rice
  view more results

Contains these Ingredients:

54 g White rice (long-grain, dry, enriched, precooked or instant, prepared)
0 g Salt
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Recently Eaten By:

Logan179
on 28 July 2014
Skepticgal
on 28 July 2014
KP7
on 24 July 2014
Joncampbe
on 27 July 2014

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