| Food database and calorie counter |
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Instant White Rice (Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
41.04g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3.56g
Vitamin D
-
Calcium
13mg
1%
Iron
2.9mg
16%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Rice; Uncle Ben's Instant Rice
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
0.83g
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Carbs
41.04g
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Protein
3.56g
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| There are 191 calories in 1 cup of cooked Instant White Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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