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3 cups

Rice Krispies

Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.278g
1%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.207g
Cholesterol
0mg
0%
Sodium
741mg
32%
Total Carbohydrate
66.69g
24%
Dietary Fiber
0.5g
2%
Sugars
7.07g
Protein
4.97g
Vitamin D
-
Calcium
6mg
0%
Iron
4.73mg
26%
Potassium
86mg
2%
Vitamin A
401mcg
45%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Rice Krispies
 

Nutrition summary:

Calories
302
Fat
0.95g
Carbs
66.69g
Protein
4.97g
There are 302 calories in 3 cups of Rice Krispies.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 101
1 oz 110
100 g 387

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