Food database and calorie counter Source: Generic

2 cups

Fried Rice

Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 222
Calories 665
 
% Daily Values*
Total Fat 24.67g 38%
  Saturated Fat 4.502g 23%
  Polyunsaturated Fat 10.688g  
  Monounsaturated Fat 7.552g  
Cholesterol 206mg 69%
Sodium 1643mg 68%
Potassium 404mg  
Total Carbohydrate 83.4g 28%
  Dietary Fiber 2.8g 11%
  Sugars 3.01g  
Protein 24.95g  
 
Vitamin A 0% Vitamin C 11%
Calcium 8% Iron 31%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese rice
33%
of RDI*
(665 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
Carbohydrates, 83.4g (51%) Fat, 24.67g (34%) Protein, 24.95g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
665
Fat
24.67g
Carbs
83.4g
Protein
24.95g
There are 665 calories in 2 cups of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Fried Rice
Trader Joe's Vegetable Fried Rice
Tai Pei Shrimp Fried Rice
Pei Wei Chicken Fried Rice
Pei Wei Beef Fried Rice
  view more results

Contains these Ingredients:

245 g White rice (long-grain, cooked)
13 g Pork loin (whole, lean only, cooked, roasted)
14 g Chicken breast meat (broilers or fryers, roasted, cooked)
20 g Mung beans (mature seeds, sprouted)
14 g Green peas (frozen)
12 g Scallions or spring onions
25 g Soy sauce (shoyu)
39 g Egg (whole)
16 g Corn vegetable oil
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Recently Eaten By:

SavvyCheyenne
on 27 November 2014
Amr_aroussy
on 27 November 2014
alstaggs21
on 26 November 2014
Angelita Torres
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Rice with these foods:
Lemon Juice
Whole Milk Mozzarella Cheese
Great Value Buffalo Chicken Wings
Plain Yogurt (Skim Milk)
Chili's Classic Chicken Fajitas


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