Food database and calorie counter  
Nutrition Facts
Serving Size 125 g
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
1.769g
9%
Trans Fat
-
Polyunsaturated Fat
2.131g
Monounsaturated Fat
3.573g
Cholesterol
65mg
22%
Sodium
377mg
16%
Total Carbohydrate
26.48g
10%
Dietary Fiber
0.9g
3%
Sugars
0.89g
Protein
7.54g
Vitamin D
-
Calcium
25mg
2%
Iron
1.65mg
9%
Potassium
171mg
4%
Vitamin A
26mcg
3%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pork Fried Rice Pork Fried Rice Pork Fried Rice
view more photos

Nutrition summary:

Calories
211
Fat
8.13g
Carbs
26.48g
Protein
7.54g
There are 211 calories in 125 grams of Pork Fried Rice.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related Types of Fried Rice:

Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  view more rice nutritional info

See Also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
P.F. Chang's Fried Rice with Pork
Chinese Fried Rice
Ventera Ranch Pork Fried Rice
Chicken Meat (Broilers or Fryers, Fried, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.