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Food database and calorie counter Source: Generic

1 1/4 cups

Pork Fried Rice

Nutrition Facts
Serving Size 1 1/4 cups
 
Amount Per Serving
Calories from Fat 145
Calories 418
 
% Daily Values*
Total Fat 16.09g 25%
  Saturated Fat 3.502g 18%
  Polyunsaturated Fat 4.22g  
  Monounsaturated Fat 7.074g  
Cholesterol 129mg 43%
Sodium 747mg 31%
Potassium 339mg  
Total Carbohydrate 52.42g 17%
  Dietary Fiber 1.7g 7%
  Sugars 1.76g  
Protein 14.92g  
 
Vitamin A 0% Vitamin C 6%
Calcium 5% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
Carbohydrates, 52.42g (51%) Fat, 16.09g (35%) Protein, 14.92g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
418
Fat
16.09g
Carbs
52.42g
Protein
14.92g
There are 418 calories in 1 1/4 cups of Pork Fried Rice.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

P.F. Chang's Pork Fried Rice
Ventera Ranch Pork Fried Rice
Pork Chitterlings
Brown Rice (Long-Grain)
Rice (Sake) Beverage
  view more results

Contains these Ingredients:

155 g White rice (long-grain, cooked)
16 g Pork loin (whole, lean only, cooked, roasted)
18 g Bamboo shoots
1 g Garlic
7 g Scallions or spring onions
9 g Green peas (frozen)
6 g Soy sauce (shoyu)
24 g Egg (whole)
10 g Peanut oil
1 g Salt
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Recently Eaten By:

imagine95
on 18 April 2014
winbo7
on 18 April 2014
LNTZJAG
on 17 April 2014
Pattonian
on 17 April 2014

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