Food database and calorie counter Source: Generic

1 1/8 cups

Pork Fried Rice

Nutrition Facts
Serving Size 1 1/8 cups
 
Amount Per Serving
Calories from Fat 130
Calories 376
 
% Daily Values*
Total Fat 14.48g 22%
  Saturated Fat 3.152g 16%
  Polyunsaturated Fat 3.798g  
  Monounsaturated Fat 6.366g  
Cholesterol 116mg 39%
Sodium 673mg 28%
Potassium 305mg  
Total Carbohydrate 47.18g 16%
  Dietary Fiber 1.6g 6%
  Sugars 1.58g  
Protein 13.43g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
Carbohydrates, 47.18g (51%) Fat, 14.48g (35%) Protein, 13.43g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
376
Fat
14.48g
Carbs
47.18g
Protein
13.43g
There are 376 calories in 1 1/8 cups of Pork Fried Rice.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

P.F. Chang's Pork Fried Rice
Ventera Ranch Pork Fried Rice
Pork Chitterlings
Rice (Sake) Beverage
Brown Rice (Long-Grain)
  view more results

Contains these Ingredients:

139 g White rice (long-grain, cooked)
15 g Pork loin (whole, lean only, cooked, roasted)
17 g Bamboo shoots
1 g Garlic
7 g Scallions or spring onions
8 g Green peas (frozen)
5 g Soy sauce (shoyu)
22 g Egg (whole)
9 g Peanut oil
1 g Salt
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Recently Eaten By:

IRock21
on 26 December 2014
EdG
on 24 December 2014
nechap
on 22 December 2014
ole Sparky Sarge
on 23 December 2014

Recently Eaten With:

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