Food database and calorie counter  

1 1/8 cups

Pork Fried Rice

Nutrition Facts
Serving Size 1 1/8 cups
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
14.48g
19%
Saturated Fat
3.152g
16%
Trans Fat
-
Polyunsaturated Fat
3.798g
Monounsaturated Fat
6.366g
Cholesterol
116mg
39%
Sodium
673mg
29%
Total Carbohydrate
47.18g
17%
Dietary Fiber
1.6g
6%
Sugars
1.58g
Protein
13.43g
Vitamin D
-
Calcium
45mg
3%
Iron
2.94mg
16%
Potassium
305mg
6%
Vitamin A
47mcg
5%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pork Fried Rice Pork Fried Rice Pork Fried Rice
view more photos

Nutrition summary:

Calories
376
Fat
14.48g
Carbs
47.18g
Protein
13.43g
There are 376 calories in 1 1/8 cups of Pork Fried Rice.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related Types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
P.F. Chang's Fried Rice with Pork
Chinese Fried Rice
Ventera Ranch Pork Fried Rice
Chicken Meat (Broilers or Fryers, Fried, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.