Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 82
Calories 251
% Daily Values*
Total Fat 9.1g 14%
  Saturated Fat 1.537g 8%
  Polyunsaturated Fat 4.182g  
  Monounsaturated Fat 2.681g  
Cholesterol 73mg 24%
Sodium 705mg 29%
Potassium 154mg  
Total Carbohydrate 34.81g 12%
  Dietary Fiber 1.7g 7%
  Sugars 1.86g  
Protein 7.02g  
Vitamin A 8% Vitamin C 7%
Calcium 3% Iron 13%
Includes: vegetable fried rice
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (33%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 251 calories in 1 cup of Meatless Fried Rice.
Calorie breakdown: 33% fat, 56% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 251

Related Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
Other Related Foods

See Also:

Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Rice (Sake) Beverage
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

97 g White rice (long-grain, cooked)
7 g Scallions or spring onions
8 g Mung beans (mature seeds, sprouted)
11 g Mushrooms (drained solids, canned)
11 g Green peas (frozen)
10 g Soy sauce (shoyu)
15 g Egg (whole)
6 g Corn vegetable oil
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.