Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 82
Calories 251
 
% Daily Values*
Total Fat 9.1g 14%
  Saturated Fat 1.537g 8%
  Polyunsaturated Fat 4.182g  
  Monounsaturated Fat 2.681g  
Cholesterol 73mg 24%
Sodium 705mg 29%
Potassium 154mg  
Total Carbohydrate 34.81g 12%
  Dietary Fiber 1.7g 7%
  Sugars 1.86g  
Protein 7.02g  
 
Vitamin A 0% Vitamin C 7%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: vegetable fried rice
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
Carbohydrates, 34.81g (56%) Fat, 9.1g (33%) Protein, 7.02g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
251
Fat
9.1g
Carbs
34.81g
Protein
7.02g
There are 251 calories in 1 cup of Meatless Fried Rice.
Calorie breakdown: 33% fat, 56% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 251

Related Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
Other Related Foods
Rice

See Also:

Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Rice (Sake) Beverage
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

97 g White rice (long-grain, cooked)
8 g Mung beans (mature seeds, sprouted)
11 g Mushrooms (drained solids, canned)
7 g Scallions or spring onions
11 g Green peas (frozen)
10 g Soy sauce (shoyu)
15 g Egg (whole)
6 g Corn vegetable oil
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Recently Eaten By:

emspencer
on 31 August 2014
samlilmear
on 28 August 2014
Ganesh J
on 31 August 2014
yummy2728
on 31 August 2014

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