Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 5
Calories 68
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.112g 1%
  Polyunsaturated Fat 0.154g  
  Monounsaturated Fat 0.23g  
Cholesterol 0mg 0%
Sodium 184mg 8%
Potassium 18mg  
Total Carbohydrate 13.82g 5%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 1.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 13.82g (85%) Fat, 0.54g (7%) Protein, 1.32g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.54g
Carbs
13.82g
Protein
1.32g
There are 68 calories in 50 grams of Cooked Rice.
Calorie breakdown: 7% fat, 85% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 117
100 g 135
1 cup of 213
1 cup, dry, yields 770

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Trader Joe's Fully Cooked Long Grain Brown Rice
Fresh & Easy Organic Cooked Brown Rice
Village Harvest Fully Cooked Brown Rice
Fresh & Easy Cooked Brown Rice with Sesame & Seaweed
Costco Cooked Brown Rice Organic
  view more results

Contains these Ingredients:

18 g Rice, white, cooked, regular, fat added in cooking
32 g Rice, white, cooked, regular, fat not added in cooking
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

prickbyannedle
on 29 July 2014
roller8Derby
on 23 July 2014
ByeByeCookiesDx
on 28 July 2014
angeljunio
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Rice with these foods:
Tomato Sauce (Canned)
Fish
Kahiki Tempura Chicken
Chicken Leg
Egg Omelet


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.