Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
8.79g
11%
Saturated Fat
1.913g
10%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
4.654g
Cholesterol
168mg
56%
Sodium
655mg
28%
Total Carbohydrate
13.29g
5%
Dietary Fiber
5g
18%
Sugars
4.2g
Protein
10.06g
Vitamin D
0mcg
2%
Calcium
60mg
5%
Iron
1.95mg
11%
Potassium
296mg
6%
Vitamin A
95mcg
11%
Vitamin C
49.9mg
55%
Last updated: 12 May 20 10:17 PM
8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (46%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
167
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Fat
8.79g
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Carbs
13.29g
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Protein
10.06g
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There are 167 calories in 1 3/4 cups of Cauliflower Fried Rice. |
Calorie breakdown: 46% fat, 31% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
Related Types of Rice:
See Also:
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