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1 1/2 cups cooked

Brown Rice

Nutrition Facts
Serving Size 1 1/2 cups of cooked
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.524g
3%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.951g
Cholesterol
0mg
0%
Sodium
880mg
38%
Total Carbohydrate
66.63g
24%
Dietary Fiber
5.3g
19%
Sugars
1.02g
Protein
7.49g
Vitamin D
-
Calcium
29mg
2%
Iron
1.23mg
7%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Brown Rice Brown Rice Brown Rice
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Nutrition summary:

Calories
322
Fat
2.6g
Carbs
66.63g
Protein
7.49g
There are 322 calories in 1 1/2 cups of cooked Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 104
100 g 110
1 cup cooked 214
1 cup, dry, yields 682

Related Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Related Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more rice nutritional info

See Also:

Trader Joe's Fully Cooked Long Grain Brown Rice
Kroger Brown Rice
Minute Instant Whole Grain Brown Rice
Uncle Ben's Whole Grain Brown Rice
Minute Ready to Serve Brown Rice
  view more results
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