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0.1 cup cooked

Brown Rice

Nutrition Facts
Serving Size 0.1 cup of cooked
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
4.44g
2%
Dietary Fiber
0.4g
1%
Sugars
0.07g
Protein
0.5g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Brown Rice Brown Rice Brown Rice
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Nutrition summary:

Calories
21
Fat
0.17g
Carbs
4.44g
Protein
0.5g
There are 21 calories in a 0.1 cup of cooked Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 104
100 g 110
1 cup cooked 214
1 cup, dry, yields 682

Related Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
  view more brown rice nutritional info

Related Types of Rice:

White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Trader Joe's Fully Cooked Long Grain Brown Rice
Kroger Brown Rice
Minute Instant Whole Grain Brown Rice
Uncle Ben's Whole Grain Brown Rice
Minute Ready to Serve Brown Rice
  view more results
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