| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/3 cup, dry, yields |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.657g
Monounsaturated Fat
0.665g
Cholesterol
0mg
0%
Sodium
616mg
27%
Total Carbohydrate
46.61g
17%
Dietary Fiber
3.7g
13%
Sugars
0.72g
Protein
5.24g
Vitamin D
-
Calcium
20mg
2%
Iron
0.86mg
5%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
1.82g
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Carbs
46.61g
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Protein
5.24g
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| There are 225 calories in a 1/3 cup, dry, yields of Brown Rice. |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
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