Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 8
Calories 110
 
% Daily Values*
Total Fat 0.89g 1%
  Saturated Fat 0.179g 1%
  Polyunsaturated Fat 0.321g  
  Monounsaturated Fat 0.325g  
Cholesterol 0mg 0%
Sodium 301mg 13%
Potassium 43mg  
Total Carbohydrate 22.78g 8%
  Dietary Fiber 1.8g 7%
  Sugars 0.35g  
Protein 2.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 22.78g (83%) Fat, 0.89g (7%) Protein, 2.56g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.89g
Carbs
22.78g
Protein
2.56g
There are 110 calories in 100 grams of Instant Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup cooked 233

Related Types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Minute Instant Whole Grain Brown Rice
Great Value Instant Brown Rice
Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice
Stop & Shop Instant Brown Rice
Meijer Instant Long Grain Brown Rice
  view more results

Contains these Ingredients:

99 g Brown rice (long-grain, cooked)
1 g Salt
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Recently Eaten By:

Jlanderos
on 10 September 2014
dcgarage
on 11 September 2014
Snookerme
on 09 September 2014
Serg Chirila
on 09 September 2014

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