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Food database and calorie counter Source: Generic

1 1/2 cups cooked

Instant Brown Rice

Nutrition Facts
Serving Size 1 1/2 cups of cooked
 
Amount Per Serving
Calories from Fat 25
Calories 350
 
% Daily Values*
Total Fat 2.83g 4%
  Saturated Fat 0.57g 3%
  Polyunsaturated Fat 1.021g  
  Monounsaturated Fat 1.034g  
Cholesterol 0mg 0%
Sodium 957mg 40%
Potassium 137mg  
Total Carbohydrate 72.44g 24%
  Dietary Fiber 5.7g 23%
  Sugars 1.11g  
Protein 8.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 72.44g (83%) Fat, 2.83g (7%) Protein, 8.14g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2.83g
Carbs
72.44g
Protein
8.14g
There are 350 calories in 1 1/2 cups of cooked Instant Brown Rice.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup cooked 233

Related Types of Brown Rice:

Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Minute Instant Whole Grain Brown Rice
Great Value Instant Brown Rice
Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice
Stop & Shop Instant Brown Rice
Meijer Instant Long Grain Brown Rice
  view more results

Contains these Ingredients:

316 g Brown rice (long-grain, cooked)
2 g Salt
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Recently Eaten By:

SaraKeely
on 28 July 2014
Kohan503
on 27 July 2014
katielovestravis
on 25 July 2014
MDSkyPilot
on 21 July 2014

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