| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.06 cup of cooked |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
0.33g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.11g
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Carbs
2.9g
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Protein
0.33g
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| There are 14 calories in a 0.06 cup of cooked Instant Brown Rice. |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
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