| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
6.46g
2%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
0.73g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.25g
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Carbs
6.46g
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Protein
0.73g
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| There are 31 calories in 1 ounce of Instant Brown Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
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