| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup, dry, yields
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| Amount Per Serving |
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Calories from Fat 132
Calories 637
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| % Daily Values* |
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Total Fat
14.72g
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23% |
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Saturated Fat
2.797g
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14% |
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Polyunsaturated Fat
4.631g
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Monounsaturated Fat
6.469g
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Cholesterol
0mg
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0% |
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Sodium
2859mg
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119% |
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Potassium
361mg
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Total Carbohydrate
113.08g
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38% |
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Dietary Fiber
5.6g
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22% |
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Sugars
1.64g
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Protein
13.25g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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32%
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of RDI*
(637 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
637
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Fat
14.72g
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Carbs
113.08g
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Protein
13.25g
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| There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice. |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Other common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Brown and Wild Rice with these foods:
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on 24 May 2013
