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Food database and calorie counter Source: Generic

1 cup cooked

Basmati Rice

Nutrition Facts
Serving Size 1 cup of cooked
 
Amount Per Serving
Calories from Fat 5
Calories 190
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 0.201g  
Cholesterol 0mg 0%
Sodium 541mg 23%
Potassium 51mg  
Total Carbohydrate 39.62g 13%
  Dietary Fiber 0.6g 2%
  Sugars 0.07g  
Protein 5.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
Carbohydrates, 39.62g (85%) Fat, 0.6g (3%) Protein, 5.56g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0.6g
Carbs
39.62g
Protein
5.56g
There are 190 calories in 1 cup of cooked Basmati Rice.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 120
1 cup cooked 190
1 cup, dry, yields 685

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

You searched for "Basmati Rice". Did you mean:
Tandoor Chef Chicken Tikka Masala with Cumin-Infused Basmati Rice
Archer Farms Coconut Basmati Rice
365 Organic Indian Basmati White Rice
Uncle Ben's Ready Rice - Brown Basmati
Discover Cuisine Chicken Tikka Masala and Basmati Rice
  view more results

Contains these Ingredients:

140 g White rice (long-grain, cooked)
2 g Protein powder
0.2 g Margarine
1 g Salt
14 g Water
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Recently Eaten By:

clgmac
on 16 April 2014
Looeze
on 16 April 2014
Srcnns
on 15 April 2014
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on 15 April 2014



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