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1 cup cooked

Basmati Rice

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
39.85g
14%
Dietary Fiber
0.6g
2%
Sugars
0.07g
Protein
5.59g
Vitamin D
-
Calcium
18mg
1%
Iron
2.02mg
11%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:31 PM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
0.61g
Carbs
39.85g
Protein
5.59g
There are 191 calories in 1 cup of cooked Basmati Rice.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 121
1 cup cooked 191
1 cup, dry, yields 688

Related Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

You searched for "Basmati Rice". Did you mean:
Royal White Basmati Rice
Mahatma Basmati Rice
Uncle Ben's Basmati Rice
Royal Basmati Rice
Simple Truth Organic Basmati Rice
  view more results
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