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1/4 cup cooked

Basmati Rice

Nutrition Facts
Serving Size 1/4 cup of cooked
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
9.96g
4%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
1.4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.5mg
3%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:31 PM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
0.15g
Carbs
9.96g
Protein
1.4g
There are 48 calories in a 1/4 cup of cooked Basmati Rice.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 121
1 cup cooked 191
1 cup, dry, yields 688

Related Types of Rice:

Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info

See Also:

You searched for "Basmati Rice". Did you mean:
Royal White Basmati Rice
Mahatma Basmati Rice
Uncle Ben's Basmati Rice
Royal Basmati Rice
Simple Truth Organic Basmati Rice
  view more results
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