Food database and calorie counter  

3/4 cup

Raw Vegetable

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.1g
1%
Dietary Fiber
1.3g
5%
Sugars
2.35g
Protein
0.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.26mg
1%
Potassium
212mg
5%
Vitamin A
106mcg
12%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Raw Vegetable Raw Vegetable

Nutrition summary:

Calories
18
Fat
0.17g
Carbs
4.1g
Protein
0.85g
There are 18 calories in a 3/4 cup of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

Related Types of Vegetables:

Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Salsify (Vegetable Oyster)
Vegetable Bread
Sunflower Vegetable Oil (Hydrogenated, Linoleic)
Vegetable Relish
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  view more results
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