Food database and calorie counter Source: Generic

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 108
Calories 154
 
% Daily Values*
Total Fat 12.05g 19%
  Saturated Fat 1.673g 8%
  Polyunsaturated Fat 1.352g  
  Monounsaturated Fat 8.618g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 394mg  
Total Carbohydrate 11.94g 4%
  Dietary Fiber 3.2g 13%
  Sugars 5.22g  
Protein 1.69g  
 
Vitamin A 0% Vitamin C 28%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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