Food database and calorie counter Source: Generic

0.9 10 raspberries serving

Red Raspberries

Nutrition Facts
Serving Size 0.9 10 raspberries serving
 
Amount Per Serving
Calories from Fat 1
Calories 9
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 26mg  
Total Carbohydrate 2.04g 1%
  Dietary Fiber 1.1g 4%
  Sugars 0.76g  
Protein 0.21g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 2.04g (82%) Fat, 0.11g (10%) Protein, 0.21g (8%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
9
Fat
0.11g
Carbs
2.04g
Protein
0.21g
There are 9 calories in a 0.9 10 raspberries serving of Red Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 raspberries serving 10
1 oz yields 14
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related Types of Raspberries:

Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Harris Teeter Red Raspberries
Great Value Frozen Red Raspberries
Hy-Vee Frozen Red Raspberries
Meijer Sweetened Red Raspberries
Cascadian Farm Organic Bagged Fruits - Red Raspberries
  view more results

Contains these Ingredients:

17 g Raspberries
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lag213
on 20 August 2014
jhfsan
on 20 August 2014
Mahan12
on 21 August 2014
antegnat
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Red Raspberries with these foods:
Jell-O Mousse Temptations - Chocolate Indulgence
Safeway Select Szechuan Style Chicken
Black Russian
Quinoa
Market Pantry Mandarin Oranges


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.