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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 64
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 71mg  
Total Carbohydrate 16.35g 5%
  Dietary Fiber 2.8g 11%
  Sugars 13.6g  
Protein 0.44g  
 
Vitamin A 0% Vitamin C 17%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: home frozen
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
Carbohydrates, 16.35g (96%) Fat, 0.1g (1%) Protein, 0.44g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
0.1g
Carbs
16.35g
Protein
0.44g
There are 64 calories in a 1/4 cup of Frozen Raspberries.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 103
1 cup 258
1 package (10 oz) yields 293

Related Types of Raspberries:

Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Frozen Raspberries". Did you mean:
Private Selection Organic Frozen Raspberries
Cub Foods Frozen Raspberries
Great Value Frozen Red Raspberries
Hy-Vee Frozen Red Raspberries
Kroger Frozen Raspberries
  view more results

Contains these Ingredients:

62 g Red raspberries (sweetened, frozen)
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Recently Eaten By:

mylady
on 14 April 2014
wogthai
on 13 April 2014
B'sgirl
on 14 April 2014
Grimaud67
on 10 April 2014

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