| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.28g
2%
Dietary Fiber
2.9g
10%
Sugars
1.95g
Protein
0.53g
Vitamin D
-
Calcium
11mg
1%
Iron
0.31mg
2%
Potassium
67mg
1%
Vitamin A
1mcg
0%
Vitamin C
11.6mg
13%
Note:
Includes: black caps
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
23
|
|
Fat
0.29g
|
|
Carbs
5.28g
|
|
Protein
0.53g
|
| There are 23 calories in a 1/3 cup of Black Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
