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Food database and calorie counter Source: Generic

0.1 cup

Raisins

Nutrition Facts
Serving Size 0.1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 43
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 109mg  
Total Carbohydrate 11.48g 4%
  Dietary Fiber 0.5g 2%
  Sugars 8.58g  
Protein 0.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cinnamon-coated raisins
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 11.48g (95%) Fat, 0.07g (1%) Protein, 0.45g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
43
Fat
0.07g
Carbs
11.48g
Protein
0.45g
There are 43 calories in a 0.1 cup of Raisins.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
1 50 raisins serving 78
1 small box (1.5 oz) 129
100 g 299
1 cup 434

Related Types of Raisins:

Raisins (Seedless)
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

See Also:

Raisins (Seeded)
Raisin Bread
Toasted Raisin Bread (Enriched)
Raisin Cookies (Soft Type)
Soft Raisin Granola Bars
  view more results

Contains these Ingredients:

14 g Raisins (seedless)
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Recently Eaten By:

kcamp44
on 24 July 2014
Wiksaas
on 24 July 2014
puhpine
on 24 July 2014
gmcharles
on 23 July 2014

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