Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
57.38g
21%
Dietary Fiber
1.7g
6%
Sugars
48.06g
Protein
1.43g
Vitamin D
-
Calcium
24mg
2%
Iron
0.88mg
5%
Potassium
314mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(219 calories)
|
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
219
|
|
Fat
0.21g
|
|
Carbs
57.38g
|
|
Protein
1.43g
|
There are 219 calories in 100 grams of Cooked Raisins. |
Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.