Food database and calorie counter Source: Generic

Cooked Raisins

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 646
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.071g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 926mg  
Total Carbohydrate 169.27g 56%
  Dietary Fiber 5g 20%
  Sugars 141.78g  
Protein 4.22g  
 
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 14%
32%
of RDI*
(646 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
646
Fat
0.62g
Carbs
169.27g
Protein
4.22g
There are 646 calories in 1 cup of Cooked Raisins.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 raisin 1
1 oz 62
100 g 219
1 cup 646

Related Types of Raisins:

Chocolate Covered Raisins
Raisins
Golden Raisins (Seedless)
Yogurt Covered Raisins
Raisins (Seedless)
Milk Chocolate Coated Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Prune
Dried Apple
Dried Fruit Mixture
  view more dried fruit nutritional info

See Also:

Raisins (Seeded)
Toasted Raisin Bread (Enriched)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Cookies (Soft Type)
  view more results

Contains these Ingredients:

98 g Raisins (seedless)
154 g Water
43 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.