| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2/3 piece (1/8 of 9" dia) |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
29.37g
38%
Saturated Fat
13.53g
68%
Trans Fat
-
Polyunsaturated Fat
3.72g
Monounsaturated Fat
10.175g
Cholesterol
162mg
54%
Sodium
466mg
20%
Total Carbohydrate
18.32g
7%
Dietary Fiber
0.5g
2%
Sugars
0.45g
Protein
11.08g
Vitamin D
-
Calcium
154mg
12%
Iron
1.45mg
8%
Potassium
179mg
4%
Vitamin A
188mcg
21%
Vitamin C
0.5mg
1%
Note:
Includes: Quiche Lorraine; quiche, NFS
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (69%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
381
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Fat
29.37g
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Carbs
18.32g
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Protein
11.08g
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| There are 381 calories in a 2/3 piece of Quiche with Meat, Poultry or Fish. |
| Calorie breakdown: 69% fat, 19% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Quiche:
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