| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
7.939g
40%
Trans Fat
-
Polyunsaturated Fat
2.45g
Monounsaturated Fat
5.748g
Cholesterol
51mg
17%
Sodium
744mg
32%
Total Carbohydrate
20.14g
7%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
17.15g
Vitamin D
-
Calcium
274mg
21%
Iron
1.77mg
10%
Potassium
159mg
3%
Vitamin A
86mcg
10%
Vitamin C
3.4mg
4%
Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(306 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
306
|
|
Fat
17.14g
|
|
Carbs
20.14g
|
|
Protein
17.15g
|
| There are 306 calories in 100 grams of Quesadilla with Poultry and Cheese. |
| Calorie breakdown: 51% fat, 27% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
