| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 quesadilla
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| Amount Per Serving |
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Calories from Fat 284
Calories 563
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| % Daily Values* |
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Total Fat
31.54g
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49% |
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Saturated Fat
14.608g
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73% |
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Polyunsaturated Fat
4.508g
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Monounsaturated Fat
10.577g
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Cholesterol
94mg
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31% |
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Sodium
1369mg
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57% |
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Potassium
293mg
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Total Carbohydrate
37.06g
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12% |
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Dietary Fiber
2.4g
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10% |
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Sugars
1.86g
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Protein
31.56g
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| Vitamin A
0% |
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Vitamin C
10% |
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| Calcium
50% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
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28%
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of RDI*
(563 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
563
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Fat
31.54g
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Carbs
37.06g
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Protein
31.56g
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| There are 563 calories in 1 Quesadilla with Poultry and Cheese. |
| Calorie breakdown: 51% fat, 27% carbs, 22% protein. |
Common serving sizes:
Related types of Quesadillas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following enfischer's own diet have recently eaten Quesadilla with Poultry and Cheese with these foods:
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on 23 May 2013
