Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
2.489g
12%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.397g
Cholesterol
14mg
5%
Sodium
26mg
1%
Total Carbohydrate
27.02g
10%
Dietary Fiber
3.3g
12%
Sugars
0.29g
Protein
6.28g
Vitamin D
-
Calcium
106mg
8%
Iron
2.58mg
14%
Potassium
131mg
3%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
5.12g
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Carbs
27.02g
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Protein
6.28g
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There are 175 calories in 100 grams of Cheese Filled Pupusa. |
Calorie breakdown: 26% fat, 60% carbs, 14% protein. |
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