| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
26.74g
34%
Saturated Fat
14.767g
74%
Trans Fat
-
Polyunsaturated Fat
1.674g
Monounsaturated Fat
8.654g
Cholesterol
127mg
42%
Sodium
1188mg
52%
Total Carbohydrate
44.62g
16%
Dietary Fiber
1.4g
5%
Sugars
0.33g
Protein
15.55g
Vitamin D
-
Calcium
77mg
6%
Iron
3.41mg
19%
Potassium
221mg
5%
Vitamin A
240mcg
27%
Vitamin C
0mg
0%
Note:
Includes: Crab Rangoon
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
484
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Fat
26.74g
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Carbs
44.62g
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Protein
15.55g
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| There are 484 calories in 6 Crab Meat and Cream Cheese Filled Fried Puffs. |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Other Common Serving Sizes:
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