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Nutrition Facts
Serving Size 2 puffs
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
8.91g
11%
Saturated Fat
4.922g
25%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
2.885g
Cholesterol
42mg
14%
Sodium
396mg
17%
Total Carbohydrate
14.87g
5%
Dietary Fiber
0.5g
2%
Sugars
0.11g
Protein
5.18g
Vitamin D
-
Calcium
26mg
2%
Iron
1.14mg
6%
Potassium
74mg
2%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Crab Rangoon
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (50%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Crab Meat and Cream Cheese Filled Fried Puffs
 

Nutrition summary:

Calories
161
Fat
8.91g
Carbs
14.87g
Protein
5.18g
There are 161 calories in 2 Crab Meat and Cream Cheese Filled Fried Puffs.
Calorie breakdown: 50% fat, 37% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 puff 81
100 g 351

Related Types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Pot Sticker
Plain Dumpling
  view more dumplings nutritional info

Related Types of Pastries:

Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Danish Pastry
Cheese Danish Pastry
  view more pastries nutritional info

See Also:

Cream Cheese (Fat Free)
Cream Puffs (with Custard Filling)
Cheese Filled Tortellini with Cream Sauce
Cream Cheese
Cheese Filled Stuffed Shells with Meat Sauce
  view more results
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