| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
0.288g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
24.58g
9%
Dietary Fiber
0.5g
2%
Sugars
12.33g
Protein
1.67g
Vitamin D
-
Calcium
4mg
0%
Iron
2.64mg
15%
Potassium
28mg
1%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (7%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.94g
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Carbs
24.58g
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Protein
1.67g
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| There are 113 calories in 1 ounce of Puffed Oats and Corn Cereal W/ Marshmallows (Includes: Alpha-Bits with Marshmallows). |
| Calorie breakdown: 7% fat, 87% carbs, 6% protein. |
Other Common Serving Sizes:
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