Food database and calorie counter Source: Generic

1 cup

Pudding

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 48
Calories 288
 
% Daily Values*
Total Fat 5.33g 8%
  Saturated Fat 3.205g 16%
  Polyunsaturated Fat 0.253g  
  Monounsaturated Fat 1.478g  
Cholesterol 16mg 5%
Sodium 251mg 10%
Potassium 420mg  
Total Carbohydrate 51.22g 17%
  Dietary Fiber 2.1g 8%
  Sugars 30.91g  
Protein 8.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
Carbohydrates, 51.22g (72%) Fat, 5.33g (17%) Protein, 8.37g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
5.33g
Carbs
51.22g
Protein
8.37g
There are 288 calories in 1 cup of Pudding.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 288

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Corn Pudding
Chocolate Puddings (Instant, Dry Mix)
Chocolate Puddings (Dry Mix)
Rice Puddings (Dry Mix)
Tapioca Puddings (Dry Mix)
  view more results

Contains these Ingredients:

218 g Milk, NFS
46 g Chocolate puddings (dry mix)
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Recently Eaten By:

super junita
on 16 September 2014
Egenia Sierra
on 16 September 2014
kingadeutsch
on 20 September 2014
oknesaj
on 12 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pudding with these foods:
Atlantic and Pacific Halibut
White Rice
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