| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.159g
Cholesterol
2mg
1%
Sodium
27mg
1%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0.2g
1%
Sugars
3.32g
Protein
0.9g
Vitamin D
-
Calcium
30mg
2%
Iron
0.1mg
1%
Potassium
45mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.57g
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Carbs
5.5g
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Protein
0.9g
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| There are 31 calories in 1 ounce of Pudding. |
| Calorie breakdown: 17% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
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