Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 snack size (4 oz)
Amount Per Serving
Calories from Fat 4
Calories 110
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.277g 1%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.138g  
Cholesterol 1mg 0%
Sodium 192mg 8%
Potassium 158mg  
Total Carbohydrate 22.94g 8%
  Dietary Fiber 0.9g 4%
  Sugars 17.29g  
Protein 3.46g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 5%
Includes: Swiss Miss Fat Free Chocolate Pudding Snacks; commercial snack pack
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in 1 snack size Fat Free Chocolate Pudding (Canned).
Calorie breakdown: 4% fat, 84% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 97
1 snack size (4 oz) 110
1 cup 253

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Rice Pudding
Bread Pudding
Banana Puddings
Tapioca Puddings
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Puddings (Fat Free)
Chocolate Milk (Reduced Fat)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Contains these Ingredients:

113 g Chocolate puddings (fat free)
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