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8 prunes

Dried Prune

Nutrition Facts
Serving Size 8 prunes
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
42.93g
16%
Dietary Fiber
4.8g
17%
Sugars
25.62g
Protein
1.46g
Vitamin D
-
Calcium
29mg
2%
Iron
0.62mg
3%
Potassium
492mg
10%
Vitamin A
26mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Dried Prune Dried Prune

Nutrition summary:

Calories
161
Fat
0.26g
Carbs
42.93g
Protein
1.46g
There are 161 calories in 8 Dried Prune.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Cooked Dried Prune with Sugar
  view more prunes nutritional info

Related Types of Plums:

Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit

See Also:

Sunsweet Dried Pitted Prunes
Dried Peaches (Sulfured, Dried)
Dried Apple
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Prune Pie (One Crust)
  view more results
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