| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
1.77g
1%
Dietary Fiber
0.3g
1%
Sugars
1.14g
Protein
3.32g
Vitamin D
-
Calcium
21mg
2%
Iron
0.62mg
3%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 08:37 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (1%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.03g
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Carbs
1.77g
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Protein
3.32g
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| There are 19 calories in 20 grams of Protein Shake. |
| Calorie breakdown: 1% fat, 34% carbs, 65% protein. |
Other Common Serving Sizes:
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