| Food database and calorie counter |
|
10 pretzels (Include nuggets)
|
Nutrition Facts
| Serving Size |
10 pretzels (Include nuggets) |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
407mg
18%
Total Carbohydrate
23.93g
9%
Dietary Fiber
0.9g
3%
Sugars
0.83g
Protein
3.1g
Vitamin D
-
Calcium
5mg
0%
Iron
1.56mg
9%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(114 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
114
|
|
Fat
0.79g
|
|
Carbs
23.93g
|
|
Protein
3.1g
|
| There are 114 calories in 10 Pretzels. |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
