| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 pretzel (Include nuggets)
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| Amount Per Serving |
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Calories from Fat 2
Calories 12
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| % Daily Values* |
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Total Fat
0.17g
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0% |
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Saturated Fat
0.036g
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0% |
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Polyunsaturated Fat
0.038g
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Monounsaturated Fat
0.071g
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Cholesterol
0mg
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0% |
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Sodium
22mg
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1% |
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Potassium
6mg
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Total Carbohydrate
2.19g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.05g
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Protein
0.4g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.17g
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Carbs
2.19g
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Protein
0.4g
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| There are 12 calories in 1 Hard Oatbran Pretzel. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Hard Oatbran Pretzel with these foods:
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on 08 May 2013
