| Food database and calorie counter |
Source: Generic |
1 oz, with shell raw (yield after cooking, shell removed)
|
|
Nutrition Facts
|
|
Serving Size 1 oz, with shell of raw (yield after cooking, shell removed)
|
| |
| Amount Per Serving |
|
Calories from Fat 2
Calories 15
|
| |
| % Daily Values* |
|
Total Fat
0.24g
|
0% |
| |
Saturated Fat
0.046g
|
0% |
| |
Polyunsaturated Fat
0.094g
|
|
| |
Monounsaturated Fat
0.036g
|
|
|
Cholesterol
21mg
|
7% |
|
Sodium
67mg
|
3% |
|
Potassium
26mg
|
|
|
Total Carbohydrate
0.13g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
2.86g
|
|
| |
| Vitamin A
4% |
|
Vitamin C
3% |
|
| Calcium
5% |
|
Iron
13% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (16%)
Protein (80%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
15
|
|
Fat
0.24g
|
|
Carbs
0.13g
|
|
Protein
2.86g
|
| There are 15 calories in 1 ounce, with shell of raw Prawns. |
| Calorie breakdown: 16% fat, 4% carbs, 80% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 small (shelled) |
4 |
|
1 medium (shelled) |
5 |
|
1 large (shelled) |
6 |
|
1 oz, with shell raw (yield after cooking, shell removed) |
15 |
|
1 oz, without shell, raw (yield after cooking) |
22 |
|
1 oz cooked |
29 |
|
1 cup, with shell, raw (yield after cooking, shell removed) |
80 |
|
1 cup, with shell, cooked (yield after shell removed) |
91 |
|
100 g |
105 |
|
1 cup shelled, raw (yield after cooking) |
121 |
|
1 cup cooked |
152 |
Related types of Seafood:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Prawns with these foods:
|
on 25 May 2013
