Food database and calorie counter Source: Generic

1 oz, with shell raw (yield after cooking, shell removed)

Prawns

Nutrition Facts
Serving Size 1 oz, with shell of raw (yield after cooking, shell removed)
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.094g  
  Monounsaturated Fat 0.036g  
Cholesterol 21mg 7%
Sodium 67mg 3%
Potassium 26mg  
Total Carbohydrate 0.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.86g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 0.13g (4%) Fat, 0.24g (16%) Protein, 2.86g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0.24g
Carbs
0.13g
Protein
2.86g
There are 15 calories in 1 ounce, with shell of raw Prawns.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, with shell raw (yield after cooking, shell removed) 15
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, raw (yield after cooking, shell removed) 80
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Contains these Ingredients:

14 g Shrimp
0.1 g Salt
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Recently Eaten By:

nb girl
on 26 August 2014
Mikev1712
on 25 August 2014
Deflandre04
on 26 August 2014
gerrypennell
on 23 August 2014

Recently Eaten With:

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