Food database and calorie counter Source: Generic

1 cup shelled, raw (yield after cooking)

Prawns

Nutrition Facts
Serving Size 1 cup of shelled, raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 18
Calories 121
 
% Daily Values*
Total Fat 1.97g 3%
  Saturated Fat 0.374g 2%
  Polyunsaturated Fat 0.763g  
  Monounsaturated Fat 0.289g  
Cholesterol 173mg 58%
Sodium 541mg 23%
Potassium 211mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.16g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (16%)
 
Protein (80%)
Carbohydrates, 1.04g (4%) Fat, 1.97g (16%) Protein, 23.16g (80%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
121
Fat
1.97g
Carbs
1.04g
Protein
23.16g
There are 121 calories in 1 cup of shelled, raw Prawns.
Calorie breakdown: 16% fat, 4% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, with shell raw (yield after cooking, shell removed) 15
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, raw (yield after cooking, shell removed) 80
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results

Contains these Ingredients:

114 g Shrimp
1 g Salt
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Recently Eaten By:

tiffgigi
on 16 September 2014
atapopo
on 16 September 2014
malloryjones
on 15 September 2014
MicroHeart
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten Prawns with these foods:
Mojito
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