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2 large (shelled)

Prawns

Nutrition Facts
Serving Size 2 large (shelled)
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.03g
Cholesterol
18mg
6%
Sodium
56mg
2%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.42g
Vitamin D
0mcg
2%
Calcium
6mg
0%
Iron
0.29mg
2%
Potassium
22mg
0%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:44 PM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Prawns
 

Nutrition summary:

Calories
13
Fat
0.21g
Carbs
0.11g
Protein
2.42g
There are 13 calories in 2 large Prawns.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, without shell, raw (yield after cooking) 22
1 oz cooked 29
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup cooked 152

Related Types of Seafood:

Octopus
Shrimp
Clams
Crab
Mussels
Lobster
  view more seafood nutritional info

See Also:

Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Royal Asia Jumbo Tiger Prawn Skewers
Shrimp (Mixed Species, Moist Heat, Cooked)
Earthly Grains 90 Second Basmati Rice
  view more results
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